Relief for women struggling with perimenopause and menopause symptoms
A Scientifically Proven Method To Regulate
Your Hormones & Significantly Improve Your Quality Of Life During Menopause.
Introducing
The Menopause Shift Challange
Be the first to know about this 30-day challange
Naturally reset your hormones, mind and body during menopause with hypnotherapy
Are You Ready To
Feel like yourself again mentally and physically
Balance your hormones and your moods
Sleep well and feel energised
Hey, My Name is Tanya
I’m a clinical hypnotherapist, registered counsellor, holistic coach, and yoga therapist.
At around 44, everything seemed to unravel. I became moody, anxious, and sleep-deprived. My mind was foggy, and I felt exhausted all the time
Perimenopause had arrived, and it hit me like a ton of bricks.
The impact on my mental and physical health was undeniable, so I quickly set out to find solutions. I explored every modality in my toolkit to alleviate my symptoms.
And guess what? The results were astonishing.
By blending hypnotherapy with holistic techniques, I found relief. My anxiety eased, my sleep improved, and I regained focus. That’s how I knew I had to share these tools to support other women who were experiencing the challenges of perimenopause and menopause. That’s why I developed The Menopause Shift. A program to help women feel themselves again, mentally and physically, during menopause.