Hypnotherapy is one of the most powerful ways to ease perimenopause and menopause symptoms.
All you need to do is listen to guided hypnotherapy, relax and allow your subconscious mind to rewire those uncomfortable menopause symptoms from within.
Watch the short video below to find out more about
The 30-Day Program!
👇
Introducing
The 30-Day Menopause Shift
This isn’t just another thing to squeeze into your busy schedule.
It’s a supportive space designed to nourish you- not overwhelm you.
✨Be the first to know about this 30-day program
Are You Ready To
Feel like yourself again mentally and physically
Balance your moods and feel less irritable with your loved ones
Sleep well and feel energised
Hey, My Name is Tanya
I’m a clinical hypnotherapist, registered counsellor and holistic coach.
At around 44, everything seemed to unravel. I became moody, anxious, and sleep-deprived. My mind was foggy, and I felt exhausted all the time.
Perimenopause had arrived, and it hit me like a ton of bricks.
The impact on my mental and physical health was undeniable, so I quickly set out to find solutions. I explored every modality in my toolkit to alleviate my symptoms.
And guess what? The results were astonishing.
By blending hypnotherapy with holistic techniques, I found relief. My anxiety eased, my sleep improved, and I regained focus. That’s how I knew I had to share these tools to support other women who were experiencing the challenges of perimenopause and menopause. That’s why I developed The Menopause Shift. A program to help women feel themselves again, mentally and physically, during menopause.