Free Resources
These resources are designed to support women mentally, emotionally and physically during perimenopause and menopause.
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Please take a look and download anything that you feel would be helpful.
I update this page regularly with new resources.
Check back soon to see what new, exciting things I have added. I hope you find these resources helpful.
If you’re interested in a more personalised hypnotherapy program for your specific needs, please get in touch with me here.